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Mediterranean Eggplant Recipe
1. Saute onion, garlic, and mushrooms in olive oil in a skillet over medium heat. Transfer to slow cooker coated with non-fat cooking spray.2. Add...
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Burritos, Black Bean & Butternut Recipe
1. In a large skillet or saucepan, heat oil. Sauté onions until tender. 2. Add butternut. Cover and cook over medium heat until tender. 3. Add...
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Asparagus Pasta col Pesto Recipe
Quick Pesto Sauce: Saute garlic, onion, and basil in olive oil until the garlic and onion turns light brown. Do not over cook. Set aside and keep...
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Black Bean Cakes with Chunky Guacamole and Lime Crema Recipe
BLACK BEAN CAKES: In the bowl of a food processor, puree half of the drained black beans. Add the onion, garlic and cilantro and pulse to combine....
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Chicken Salad with Apples & Walnuts Recipe
Place the lettuce in a large bowl. Add the chicken, chickpeas, apple, cucumber, tomato, avocado, celery, scallions, and walnuts. Drizzle with the...
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Vegetable Soup, Creamy Bacon Recipe
Sauté the diced bacon until crisp and you've rendered as much of the fat as you can without burning it. Remove the bacon and set aside....
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Mustard Greens, Curried & Sweet Potatoes Recipe
Mustard Greens, Curried with Garbanzo Beans with Sweet Potatoes Recipe
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Succotash, Fava Bean, White Corn Recipe
Remove the fava beans from their pods. Set aside.Bring a medium saucepan of water to a boil over high heat. Add the beans and blanch for no more...
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Beef Steak Salad Ole Recipe
: Combine 3/4 cup picante sauce, oil, vinegar, oregano and garlic; mix well.Place beef in zip-style bag; pour marinade mixture into bag. Seal and...
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Chocolate Baked Beans Recipe
1. Preheat the oven to 350°F. Drain the beans and set aside.2. In a medium bean pot, combine the tomato sauce, molasses, honey, mustard, ginger,...
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