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Bulgur Salad with Fruits and Nuts Recipe

Ingredients

• 1 cup raw bulgur
• 2 cups boiling water
• 2/3 cup coarsely chopped walnuts
• 1/2 cup raisins, or currants
• 1 large rib celery, finely diced
• 1/4 cup toasted sunflower seeds
• 2 Tbsp. minced chives
• 1 medium apple, unpeeled and finely diced
• juice of half a lemon
• 1/4 cup olive oil
• 2 Tbsp. honey
• 1/2 tsp. cumin
• 1/4 tsp. cinnamon
• dash of nutmeg

Preparation


1. Place the bulgur in a heat-proof mixing bowl and pour 2 cups boiling water over it. Cover the bowl and let it stand for 30 minutes, or until the water is absorbed.

2. Fluff with a fork.

3. In a serving bowl, combine the walnuts, raisins, celery, sunflower seeds, and chives.

4. Core (but don't peel) the apple and dice it finely. Toss it with the lemon juice in a small bowl.

5. Add apple, along with the rest of the ingredients, to the nut/raisin mixture. Stir well.

6. Stir in the bulgur.

7. Serve at once, or chill until needed.

More information

  • Comments: 2
  • Visits: 24
  • Reviews: 3 stars according to 1 voters
  • Category: Salad Recipe


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Users opinions

2 comments

  1. Jordan

    gave his opinion about Bulgur Salad with Fruits and Nuts Recipe -

    I'm thrilled to have found this recipe because I've literally spent years looking for anyway veg or salad dish that gets more than a cursory second look on the special occasion table.

  2. Harry

    gave his opinion about Bulgur Salad with Fruits and Nuts Recipe -

    I have made this many times. An old-fashioned molded gelatin salad with the.


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